Hypnotherapy in Glasgow
Jennifer McLeod Clarity Hypnosis

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Make positive changes with hypnotherapy

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Sometimes, we know we want things to change, but find ourselves repeating the same patterns of thinking or behaviour. Anxiety, stress, fears and low confidence can affect how we feel, the choices we make and the things we feel able to do.

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Hypnotherapy can help you explore these patterns and work towards change. My approach is tailored to you, taking account of your individual circumstances, goals and experiences.

 

With over 12 years' experience, I work with people on a range of issues, including anxiety and stress, confidence, fears and phobias, stopping smoking or vaping, gambling and weight management.

 

Change takes commitment, and your willingness to take an active part in the process matters. We'll work together towards the changes you want to make with hypnotherapy, at a pace that feels right for you.  

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If you're considering hypnotherapy but would like to find out more first, I offer a free face-to-face consultation with no obligation to proceed. You can book a consultation on its own, or arrange it alongside your first hypnotherapy session if you'd prefer to get started straight away.  You can find details of my hypnotherapy fees here.

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At Clarity Hypnosis I offer a personal, tailored approach to hypnotherapy in Glasgow. With over 12 years in practice, I work with each client as an individual, taking time to understand your circumstances and what you want to achieve.  I  trained at the Scottish School of Hypnotherapy and the Essex Institute and I am a Senior Practitioner on the GHR (General Hypnotherapy Register).

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You can find out more about my experience, training and approach on the About Jennifer page.

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A personalised approach to hypnotherapy

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Everyone is different, and there's no one-size-fits-all approach to making changes. During our sessions, we'll explore what you're experiencing, what you'd like to change and what may be keeping you stuck. This helps me tailor the hypnotherapy to your individual needs and goals.

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How does hypnosis work?

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If you're new to hypnotherapy, you may be wondering what hypnosis feels like and what happens during a session. Hypnosis is a focused, relaxed state in which you can give your attention to your thoughts, feelings and the suggestions explored during your session.

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You remain aware and in control throughout, and you can respond or speak whenever you need to. Hypnotherapy is more than relaxation; sessions are tailored to your individual needs and may help you explore patterns of thought and behaviour as you work towards your goals.

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You can find out more about hypnotherapy and hypnoanalysis on the site.

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What hypnotherapy treatments are available?

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• Confidence
  If you'd like to feel more confident at work or in other areas of your life, hypnotherapy can help you explore unhelpful thought patterns and work towards greater self-belief.

• Stress and Anxiety
  Hypnotherapy may help you manage anxiety, stress and feelings of panic, helping you develop a calmer and more helpful response to everyday challenges.

• Fears and Phobias
  Whether you're struggling with a fear of flying or another phobia, I offer a tailored approach to help you work towards feeling more comfortable and in control.

• Gambling
  If gambling is affecting your life and you'd like to change your habits, hypnotherapy may help you explore the patterns behind your behaviour and work towards positive change.

• Weight Loss
  Hypnotherapy may help you develop a healthier relationship with food, build motivation and work towards sustainable lifestyle changes.

• Stop Smoking and Vaping
  If you're finding it difficult to stop smoking or vaping, hypnotherapy may help you work towards becoming smoke-free or vape-free. Stop-smoking and vaping sessions also include a professionally recorded momentum audio to support you after your session.
   

Hypnotherapy Fees

 

Each hypnotherapy session costs £75, with no obligation to sign up for a specific number of sessions or treatments. Everything is tailored to you and your needs. Each client receives a professionally recorded relaxation audio to support their progress between sessions. Stop-smoking and vaping sessions cost £120 and also include a professionally recorded momentum audio to help maintain motivation after your session.

 

If you would like to know more, from those who have experienced Clarity Hypnosis first hand, then why not read some feedback from my previous clients on the testimonials page.  

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There is also additional reading materials on my blog page.  ​​

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