Hypnotherapy in Glasgow
Jennifer McLeod Clarity Hypnosis

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Make positive changes with hypnotherapy

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Sometimes, we know we want things to change, but find ourselves repeating the same patterns of thinking or behaviour. Anxiety, stress, fears and low confidence can affect how we feel, the choices we make and the things we feel able to do.

 

Hypnotherapy can help you explore these patterns and work towards change. My approach is tailored to you, taking account of your individual circumstances, goals and experiences.

 

With over 12 years' experience, I work with people on a range of issues, including anxiety and stress, confidence, fears and phobias, stopping smoking or vaping, gambling and weight management.

 

Change takes commitment, and your willingness to take an active part in the process matters. We'll work together towards the changes you want to make with hypnotherapy, at a pace that feels right for you.  

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If you're considering hypnotherapy but would like to find out more first, I offer a free face-to-face consultation with no obligation to proceed. You can book a consultation on its own, or arrange it alongside your first hypnotherapy session if you'd prefer to get started straight away.

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At Clarity Hypnosis I offer a personal, tailored approach to hypnotherapy in Glasgow. With over 12 years in practice, I work with each client as an individual, taking time to understand your circumstances and what you want to achieve.  I  trained at the Scottish School of Hypnotherapy and the Essex Institute and I am a Senior Practitioner on the GHR (General Hypnotherapy Register).

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You can find out more about my experience, training and approach on the About Jennifer page.

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A personalised approach to hypnotherapy

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Everyone is different, and there's no one-size-fits-all approach to making changes. During our sessions, we'll explore what you're experiencing, what you'd like to change and what may be keeping you stuck. This helps me tailor the hypnotherapy to your individual needs and goals.

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How does hypnosis work?

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If you're new to hypnotherapy, you may be wondering what hypnosis feels like and what happens during a session. Hypnosis is a focused, relaxed state in which you can give your attention to your thoughts, feelings and the suggestions explored during your session.

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You remain aware and in control throughout, and you can respond or speak whenever you need to. Hypnotherapy is more than relaxation; sessions are tailored to your individual needs and may help you explore patterns of thought and behaviour as you work towards your goals.

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You can find out more about hypnotherapy and hypnoanalysis on the site.

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What hypnotherapy treatments are available?

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• Confidence
  If you feel like you could do with a bit more confidence, whether it is to excel at work or in other areas of your life, then confidence hypnosis could be the solution for you.  Learn suggested behaviours that will help you overcome self esteem issues.

• Stress and Anxiety
  Hypnotherapy may help with anxiety, stress or panic attacks. If you feel like you are being weighed down by these issues then you may like to try a hypnosis for anxiety session.  

• Fears and Phobias
  Whether you’d like hypnotherapy for fear of flying, or would like a hypnotherapy session for a more niche phobia, Clarity Hypnosis can offer a comforting and discreet plan to help you overcome your fears.

• Gambling
  If you have a gambling addiction or are looking to try and change your spending habits then why not try hypnotherapy for gambling to try and make positive attitude changes.

• Weight Loss
  Weight loss hypnotherapy could help you with the motivation to lead a healthier lifestyle and ditch that diet once and for all! 

• Stop Smoking and Vaping
  There are many treatments to help you stop smoking or vaping and one of them is stop smoking or stop vaping hypnotherapy. If you’re finding it difficult to quit, why not enquire about one of our stop smoking or vaping Glasgow sessions.

 

Costs

Each hypnotherapy session costs £75, with no obligation to sign up for a specific number of sessions or treatments. Everything is tailored to you and your needs.  A stop smoking or vaping session is £120 ( which includes an additional professionally recorded audio to help keep momentum going as well as a relaxation recording).

 

If you would like to know more, from those who have experienced Clarity Hypnosis first hand, then why not read some feedback from my previous clients on the testimonials page.  

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There is also additional reading materials on my blog page.  ​​

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