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Vaping Anxiety
How Vaping Affects Your Lungs, Your Anxiety & Your Motivation — And How Hypnotherapy Helps You Break Free As a hypnotherapist based on Hope Street in Glasgow city centre, just a short walk from Glasgow Central Station, I work with many people who feel stuck in a cycle of vaping, smoking, or both. I stopped smoking myself after 20 years using self‑hypnosis — I once thought I couldn’t enjoy a night out without a cigarette, and now I see it differently. Today, vaping is everywhe

Jennifer McLeod
Apr 283 min read


Anxiety Hypnotherapy in Glasgow
Could hypnotherapy help with anxiety?

Jennifer McLeod
Feb 172 min read


Don’t Get Caught Red Faced!
If you ever hear yourself asking “why do I blush so easily” – then hypnotherapy could help you get rid of that red face! Most of us blush from time to time. It is a very normal reaction to some situations we find embarrassing or slightly uncomfortable. It can also be a reaction to exertion or changes in temperature. Unfortunately though, for some people blushing can be a chronic habit. It can arise at the slightest provocation and lead to a further spiral into anxiousness.

jenmcleod76
Feb 3, 20162 min read


How You’re Making Smoking Cessation More Difficult for Yourself
Everyone knows the numerous health benefits of stopping smoking but when it comes down to succeeding in this battle of willpower it’s easier said than done and you might be standing in your own way. This habit is simple to form and can take a lot of dedication to break, but there are many avenues that you can explore to help to stop smoking. One of these is hypnotherapy which could assist you in cutting out the physical habit part of smoking. This may be a type of stop sm

jenmcleod76
Oct 20, 20152 min read


Are your piles getting you down?
This is a blog for hypnotherapy in Glasgow about how you can feel out of control when clutter takes over your house and it feels overwhelming on where to begin.

Jennifer McLeod
Jul 9, 20152 min read


5 Steps to Ease Stress
I was out walking in the woods with my dog the other day near Glasgow. It was a lovely day and we met some other dogs on the way. A little further on in the walk we came across two other large dogs. I popped mine on the lead and the owner of one of the dogs popped hers on the lead and held on to her dog as it was much bigger than mine and barking at him. Meanwhile the other dog came running towards my dog and before I knew it had him pinned down. Without hesitation and

Jennifer McLeod
Jun 7, 20153 min read


Relationships
Yes I am a hypnotherapist in Glasgow and not a matchmaker…..but I’ve noticed that over the last few years I’ve seen friends or heard my friends telling me stories of people they know who are either always choosing the wrong men or they are with a man that they want desperately to be someone he is not. In life we can keep repeating similar patterns and until we make a change, it is likely that you could continue to repeat these patterns. Whether you find that you are in a

Jennifer McLeod
Feb 4, 20151 min read


Hypnotherapy for Sports Performance
I do quite like the odd game of darts and even once managed to win a cuddly toy at the carnival! However, Darts Champion Scott Mitchell...

Jennifer McLeod
Jan 19, 20151 min read
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